Monthly Archives: September 2011

CAThy, FFB and MWOD

I have kind of a random post today – three things I’d like to share. 1)      As you know, I’ve been experiencing some knee issues during this summer’s training for my upcoming Chicago marathon.  PhD and his fiancée recently completed … Continue reading

Posted in The Game of Life, Training | Leave a comment

Minimalism | Part II

If you missed Part I, you should start there; here it is – Minimalism | Part I. The Chef and I recently moved into a new, two bedroom house in Sacramento.  Have I told you how nice it is to … Continue reading

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PT Visit #2 | The Prescription

It’s official, I’m injured. My PT made me run during the appointment today so he could check me out my form. “Spot on.” My PT’s been a ChiRunning instructor for over 6 years.  My running form is apparently, “perfect”.  Mmmm, … Continue reading

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PT Visit #1 | The Diagnosis & 4-Week Plan

My knee hurts.  A physical therapist confirmed it last Friday.  Basically the diagnosis goes somewhat like this…my quads are rock stars and my glutes and hammies are not…yet.  Because I have neglected to include adequate strength training and yoga in … Continue reading

Posted in Running 101, Training | 1 Comment

Minimalism | Part I

I’ve been learning a lot about minimalism lately.  The concept is defined here in a post on one of the blogs I recently found.  Basically the idea is that by stripping away things that are not important in your life, … Continue reading

Posted in The Game of Life | 3 Comments

even if they lost tonight and may not repeat, i still love the giants.

I may be done after this next marathon.  Not done with running, and certainly not done with racing, just done with the full marathon.  Sure, I’d love to run NY, and probably still will even after writing this post.  And … Continue reading

Posted in I Left my Heart in San Francisco, Races | 1 Comment

Odds & Ends

I’m back!  I had so many random thoughts running around in my head this morning I decided that another blog post before the weekend was necessary!  Necessary for me, maybe useless for you; but hopefully entertaining nonetheless! I discovered this … Continue reading

Posted in I Left my Heart in San Francisco, The Game of Life | Leave a comment